Everything you need for publication: Adrian Kostera's bio in three lengths, key numbers of the project, ready quotes, high-resolution photos and press contact. All texts can be copied with one click.
Full gallery of Adrian Kostera's high-resolution photos, ready for print and online publication. Portraits, run shots, behind-the-scenes moments. Public folder — no login, no restrictions for press use.
Three versions of the biography — choose the length matching your publication. Each can be copied with one click and pasted without changes.
Adrian Kostera (b. 1986) — Polish ultra-triathlete, creator of the longest triathlon in sports history. On his 30th birthday he started running. On his 40th he begins the largest endurance project in the world: 1000 Marathons in 1000 days.
Adrian Kostera (b. 1986) — Polish ultra-triathlete. On his 30th birthday he started running. Ten years later he is the creator of the longest triathlon in sports history. TEDx speaker, author of "The Product of My Weaknesses". Lives in the Netherlands. On his 40th birthday — September 9, 2026 — he starts the world's largest sports project: 1000 Marathons in 1000 days.
Adrian Kostera (b. 1986) is a Polish ultra-triathlete. He comes from the provinces, and before he found sport he worked in a greenhouse and a poultry processing plant — he only started running on his 30th birthday. Ten years later he is the creator of the longest triathlon in sports history. He is a TEDx speaker and author of the autobiography "The Product of My Weaknesses". He lives in Venlo, the Netherlands. On his 40th birthday — September 9, 2026 — he starts the project "1000 Marathons in 1000 Days": one full marathon (42.195 km) every day for 1000 consecutive days, until June 4, 2029. This is the largest sports project in world history in terms of continuous endurance effort. The project also runs for the Młode Głowy Foundation, supporting youth mental health.
Specific numbers, dates and context — ready to place in infographics and text. All verified, no approximations.
Six of Adrian's statements that will strengthen any piece. All can be quoted without consultation — authorship confirmed, one click copies the quote with attribution.
"On my 30th birthday I started running. On my 40th I start running for 38 million Poles."
"I'm selling three years of my life. To show that the boundaries which seem closed are merely unopened."
"I worked in a greenhouse and a poultry plant. I know what fatigue is. Running 42 kilometers a day for three years is not harder than eight hours at the conveyor belt — it's just hard in a different way."
"I'll take the first step for you. Millions of times. If I succeed, every Pole gets their step."
"Each of these 1000 marathons I also run for Młode Głowy. Because I know the hardest fight happens in the head — and no one should have to fight that fight alone."
"I'm not just running for the record. I'm running for proof that three years of consistency mean more than one spectacular day."
Branding system of the 1000 Marathons project. All variants: light background, dark background, square (social media), compact (footer). SVG format (scalable, no quality loss).
Full list of TV interviews, podcasts and press materials available on a separate page. Updated regularly.
E-mail: 1000@adriankostera.com
Interviews, phone contact, video with Polish and international media — I usually respond within 24 hours. I speak Polish, English, and Dutch.